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Find macro breakdowns, nutritional info, and more!
Sunflower Seeds Plain Salted
Servings
Serving Size
cup, without shell - 144g
cup, in shell, yields - 46g
cup, nfs - 46g
oz, without shell - 28g
oz, in shell, yields - 15g
oz, nfs - 28g
package - 50g
g
887
Calories
28
Protein
34
Carbs
71
Fat
Nutritional Information
Calories (kcal)
887
Fat (g)
71
Carbohydrates (g)
34
Fiber (g)
-
Sugar (g)
-
Protein (g)
28
Sodium (mg)
-