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Find macro breakdowns, nutritional info, and more!
Corn Pone Baked
Servings
Serving Size
pone (8" dia x 3/4") - 377g
pone (8" dia x 1-1/2") - 754g
pone (9" dia x 3/4") - 485g
pone (9" dia x 2") - 1272g
piece (1/8 of 9" dia x 3/4" pone) - 61g
cubic inch - 10g
cup, crumbled - 89g
g
796
Calories
13
Protein
150
Carbs
16
Fat
Nutritional Information
Calories (kcal)
796
Fat (g)
16
Carbohydrates (g)
150
Fiber (g)
-
Sugar (g)
-
Protein (g)
13
Sodium (mg)
-