MyFitSuite
Notifications
You have no notifications.
MyFitSuite
Login
Sign Up
Home
Tools Overview
TDEE Calculator
Food Catalog
About Us
Contact Us
Food Catalog
Find macro breakdowns, nutritional info, and more!
Spinach Cooked From Frozen Made With Oil
Servings
Serving Size
cup, frozen, leaf - 195g
cup, frozen, chopped - 210g
10 oz frozen package yields - 226g
cup, frozen, ns as to leaf or chopped - 210g
g
122
Calories
8
Protein
9
Carbs
6
Fat
Nutritional Information
Calories (kcal)
122
Fat (g)
6
Carbohydrates (g)
9
Fiber (g)
-
Sugar (g)
-
Protein (g)
8
Sodium (mg)
-