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Broccoli Cooked From Fresh Fat Not Added In Cooking
Servings
Serving Size
cup, fresh, cut stalks - 156g
cup, flowerets - 97g
cup, nfs - 156g
spear (about 5" long) - 37g
floweret - 10g
bunch yields - 371g
cup, chopped - 184g
piece - 10g
g
69
Calories
4
Protein
11
Carbs
1
Fat
Nutritional Information
Calories (kcal)
69
Fat (g)
1
Carbohydrates (g)
11
Fiber (g)
-
Sugar (g)
-
Protein (g)
4
Sodium (mg)
-