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Asparagus Cooked From Frozen Ns As To Fat Added In Cooking
Servings
Serving Size
piece - 3g
spear tip (2" long or less) - 3g
spear (about 5" long) - 12g
cup - 185g
10 oz frozen package yields - 301g
g
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Calories
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Protein
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Carbs
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Fat
Nutritional Information
Calories (kcal)
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Fat (g)
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Carbohydrates (g)
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Fiber (g)
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Sugar (g)
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Protein (g)
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Sodium (mg)
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