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Asparagus Cooked Ns As To Form Fat Not Added In Cooking
Servings
Serving Size
piece - 3g
spear tip (2" long or less) - 3g
small spear (5" long or less) - 11g
medium spear (5-1/4" to 7" long) - 15g
large spear (7-1/4" to 8-1/2" long) - 19g
g
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Calories
-
Protein
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Carbs
-
Fat
Nutritional Information
Calories (kcal)
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Fat (g)
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Carbohydrates (g)
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Fiber (g)
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Sugar (g)
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Protein (g)
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Sodium (mg)
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