MyFitSuite
Notifications
You have no notifications.
MyFitSuite
Login
Sign Up
Home
Tools Overview
TDEE Calculator
Food Catalog
About Us
Contact Us
Food Catalog
Find macro breakdowns, nutritional info, and more!
Asparagus Cooked From Canned Made With Oil
Servings
Serving Size
cup - 247g
spear (about 5" long) - 19g
16 oz can yields - 278g
g
98
Calories
5
Protein
6
Carbs
6
Fat
Nutritional Information
Calories (kcal)
98
Fat (g)
6
Carbohydrates (g)
6
Fiber (g)
-
Sugar (g)
-
Protein (g)
5
Sodium (mg)
-