Food Catalog
Find macro breakdowns, nutritional info, and more!
Wheat Hard Red Spring
680
Calories
30
Protein
131
Carbs
4
Fat
Nutritional Information
| Calories (kcal) | 680 |
| Fat (g) | 4 |
| Carbohydrates (g) | 131 |
| Fiber (g) | 23 |
| Sugar (g) | 1 |
| Protein (g) | 30 |
| Sodium (mg) | 4 |
Made with Love in Canada 🇨🇦
Have a question or need help? Email us at hello@myfitsuite.app.
Copyright © 2026. v1.42.1.