MyFitSuite
Notifications
You have no notifications.
MyFitSuite
Login
Sign Up
Home
Tools Overview
TDEE Calculator
Food Catalog
About Us
Contact Us
Food Catalog
Find macro breakdowns, nutritional info, and more!
Hazelnuts
Servings
Serving Size
cup, chopped - 115g
cup, ground - 75g
cup, whole - 135g
oz (21 whole kernels) - 28.4g
nuts - 14g
g
774
Calories
17
Protein
19
Carbs
70
Fat
Nutritional Information
Calories (kcal)
774
Fat (g)
70
Carbohydrates (g)
19
Fiber (g)
11
Sugar (g)
5
Protein (g)
17
Sodium (mg)
-