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Oats Regular And Quick And Instant Unenriched Cooked With Water (Includes Boiling And Microw
172
Calories
6
Protein
28
Carbs
4
Fat
Nutritional Information
| Calories (kcal) | 172 |
| Fat (g) | 4 |
| Carbohydrates (g) | 28 |
| Fiber (g) | 4 |
| Sugar (g) | 1 |
| Protein (g) | 6 |
| Sodium (mg) | 166 |
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