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Rye Crispbread
Servings
Serving Size
oz - 14.2g
cup, crushed - 55g
crispbread - 10g
wafer, thin - 2g
wafer - 10g
cracker, norwegian flatbread (4-3/4 inch x 2-3/4 i - 5.8g
wafer, rye krisp (triple cracker) - 25g
crispbread, wasa rye - 10g
g
52
Calories
1
Protein
12
Carbs
-
Fat
Nutritional Information
Calories (kcal)
52
Fat (g)
-
Carbohydrates (g)
12
Fiber (g)
-
Sugar (g)
-
Protein (g)
1
Sodium (mg)
-