MyFitSuite
Notifications
You have no notifications.
MyFitSuite
Login
Sign Up
Home
Tools Overview
TDEE Calculator
Food Catalog
About Us
Contact Us
Food Catalog
Find macro breakdowns, nutritional info, and more!
Milk
Servings
Serving Size
cup - 244g
fl oz - 31g
individual school container - 244g
amount per fl oz of beverage - 3g
amount per cup of hot cereal - 61g
amount per cup of cold cereal - 122g
g
125
Calories
8
Protein
12
Carbs
5
Fat
Nutritional Information
Calories (kcal)
125
Fat (g)
5
Carbohydrates (g)
12
Fiber (g)
-
Sugar (g)
-
Protein (g)
8
Sodium (mg)
-