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Beef Ns As To Cut Cooked Lean And Fat Eaten
Servings
Serving Size
oz, boneless, cooked - 28g
oz, boneless, raw (yield after cooking) - 22g
cubic inch, boneless, cooked - 17g
cup, cooked, diced - 134g
cup, cooked, shredded - 121g
cup, nfs - 134g
g
68
Calories
8
Protein
-
Carbs
4
Fat
Nutritional Information
Calories (kcal)
68
Fat (g)
4
Carbohydrates (g)
-
Fiber (g)
-
Sugar (g)
-
Protein (g)
8
Sodium (mg)
-