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Beef Steak Fried Ns As To Fat Eaten
Servings
Serving Size
oz, with bone, cooked (yield after bone removed) - 23g
oz, with bone, raw (yield after cooking, bone remo - 17g
oz, boneless, cooked - 28g
oz, boneless, raw (yield after cooking) - 22g
cubic inch, boneless, cooked - 17g
cup, cooked, diced - 134g
small steak (yield after cooking, bone removed) - 153g
medium steak (yield after cooking, bone removed) - 204g
large steak (yield after cooking, bone removed) - 272g
g
46
Calories
7
Protein
-
Carbs
2
Fat
Nutritional Information
Calories (kcal)
46
Fat (g)
2
Carbohydrates (g)
-
Fiber (g)
-
Sugar (g)
-
Protein (g)
7
Sodium (mg)
-