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Beef Steak Fried Lean Only Eaten
Servings
Serving Size
oz, with bone, cooked, lean only (yield after bone - 23g
oz, with bone, raw, lean only (yield after cooking - 16g
oz, boneless, cooked, lean only - 28g
oz, boneless, raw, lean only (yield after cooking) - 22g
oz, with bone, cooked (yield after bone and fat re - 21g
oz, with bone, raw (yield after cooking, bone and - 15g
oz, boneless, cooked (yield after fat removed) - 26g
oz, boneless, raw (yield after cooking, fat remove - 19g
cubic inch, boneless, cooked, fat removed - 17g
g
46
Calories
7
Protein
-
Carbs
2
Fat
Nutritional Information
Calories (kcal)
46
Fat (g)
2
Carbohydrates (g)
-
Fiber (g)
-
Sugar (g)
-
Protein (g)
7
Sodium (mg)
-