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Find macro breakdowns, nutritional info, and more!
Beef Steak Breaded Or Floured Baked Or Fried Lean Only Eaten
Servings
Serving Size
oz, with bone, cooked, lean only (yield after bone - 27g
oz, with bone, raw, lean only (yield after cooking - 20g
oz, boneless, cooked, lean only - 28g
oz, boneless, raw, lean only (yield after cooking) - 26g
oz, with bone, cooked (yield after bone and fat re - 19g
oz, with bone, raw (yield after cooking, bone and - 17g
oz, boneless, cooked (yield after fat removed) - 27g
oz, boneless, raw (yield after cooking, fat remove - 23g
cubic inch, boneless, cooked, fat removed - 17g
g
67
Calories
7
Protein
3
Carbs
3
Fat
Nutritional Information
Calories (kcal)
67
Fat (g)
3
Carbohydrates (g)
3
Fiber (g)
-
Sugar (g)
-
Protein (g)
7
Sodium (mg)
-