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Beef Steak Battered Fried Lean Only Eaten
Servings
Serving Size
oz, boneless, cooked, lean only - 28g
oz, boneless, raw, lean only (yield after cooking) - 26g
oz, boneless, cooked (yield after fat removed) - 27g
oz, boneless, raw (yield after cooking, fat remove - 23g
cubic inch, boneless, cooked, fat removed - 17g
cup, cooked, diced - 134g
small steak (yield after cooking, bone and fat rem - 140g
medium steak (yield after cooking, bone and fat re - 186g
large steak (yield after cooking, bone and fat rem - 248g
g
63
Calories
6
Protein
3
Carbs
3
Fat
Nutritional Information
Calories (kcal)
63
Fat (g)
3
Carbohydrates (g)
3
Fiber (g)
-
Sugar (g)
-
Protein (g)
6
Sodium (mg)
-