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Pork Chop Breaded Or Floured Fried Lean Only Eaten
Servings
Serving Size
small or thin cut (3 oz, with bone, raw) (yield af - 44g
medium (5.5 oz, with bone, raw) (yield after cooki - 80g
large (8 oz, with bone, raw) (yield after cooking, - 117g
oz, with bone, raw (yield after cooking, bone and - 15g
oz, with bone, cooked (yield after bone and fat re - 19g
oz, boneless, raw (yield after cooking, fat remove - 21g
oz, boneless, cooked (yield after fat removed) - 30g
cubic inch, boneless, cooked, fat removed - 17g
cup, cooked, diced - 134g
g
117
Calories
11
Protein
7
Carbs
5
Fat
Nutritional Information
Calories (kcal)
117
Fat (g)
5
Carbohydrates (g)
7
Fiber (g)
-
Sugar (g)
-
Protein (g)
11
Sodium (mg)
-