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Pork Chop Battered Fried Lean Only Eaten
Servings
Serving Size
small or thin cut (3 oz, with bone, raw) (yield af - 44g
medium (5.5 oz, with bone, raw) (yield after cooki - 80g
large (8 oz, with bone, raw) (yield after cooking, - 117g
oz, boneless, raw (yield after cooking, fat remove - 18g
oz, boneless, cooked (yield after fat removed) - 26g
cubic inch, boneless, cooked, fat removed - 17g
cup, cooked, diced - 134g
oz, boneless, cooked, lean only - 28g
oz, boneless, raw, lean only (yield after cooking) - 20g
g
109
Calories
10
Protein
6
Carbs
5
Fat
Nutritional Information
Calories (kcal)
109
Fat (g)
5
Carbohydrates (g)
6
Fiber (g)
-
Sugar (g)
-
Protein (g)
10
Sodium (mg)
-