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Pork Chop Stewed Lean And Fat Eaten
Servings
Serving Size
small or thin cut (3 oz, with bone, raw) (yield af - 50g
medium (5.5 oz, with bone, raw) (yield after cooki - 91g
large (8 oz, with bone, raw) (yield after cooking, - 132g
oz, with bone, cooked (yield after bone removed) - 22g
oz, with bone, raw (yield after cooking, bone remo - 17g
oz, boneless, cooked - 28g
oz, boneless, raw (yield after cooking) - 21g
cubic inch, boneless, cooked - 17g
cup, cooked, diced - 134g
g
101
Calories
14
Protein
-
Carbs
5
Fat
Nutritional Information
Calories (kcal)
101
Fat (g)
5
Carbohydrates (g)
-
Fiber (g)
-
Sugar (g)
-
Protein (g)
14
Sodium (mg)
-