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Pork Chop Stewed Lean Only Eaten
Servings
Serving Size
small or thin cut (3 oz, with bone, raw) (yield af - 45g
medium (5.5 oz, with bone, raw) (yield after cooki - 83g
large (8 oz, with bone, raw) (yield after cooking, - 120g
oz, with bone, cooked, lean only (yield after bone - 22g
oz, with bone, raw, lean only (yield after cooking - 16g
oz, boneless, cooked, lean only - 28g
oz, boneless, raw, lean only (yield after cooking) - 21g
oz, with bone, cooked (yield after bone and fat re - 20g
oz, with bone, raw (yield after cooking, bone and - 15g
g
70
Calories
13
Protein
-
Carbs
2
Fat
Nutritional Information
Calories (kcal)
70
Fat (g)
2
Carbohydrates (g)
-
Fiber (g)
-
Sugar (g)
-
Protein (g)
13
Sodium (mg)
-