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Pork Steak Or Cutlet Ns As To Cooking Method Lean Only Eaten
Servings
Serving Size
oz, with bone, cooked, lean only (yield after bone - 21g
oz, with bone, raw, lean only (yield after cooking - 15g
oz, boneless, cooked, lean only - 28g
oz, boneless, raw, lean only (yield after cooking) - 20g
oz, with bone, raw (yield after cooking, bone and - 13g
oz, with bone, cooked (yield after bone and fat re - 19g
oz, boneless, raw (yield after cooking, fat remove - 18g
oz, boneless, cooked (yield after fat removed) - 26g
g
38
Calories
5
Protein
-
Carbs
2
Fat
Nutritional Information
Calories (kcal)
38
Fat (g)
2
Carbohydrates (g)
-
Fiber (g)
-
Sugar (g)
-
Protein (g)
5
Sodium (mg)
-