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Pork Steak Or Cutlet Broiled Or Baked Ns As To Fat Eaten
Servings
Serving Size
oz, with bone, raw (yield after cooking, bone remo - 15g
oz, with bone, cooked (yield after bone removed) - 21g
oz, boneless, raw (yield after cooking) - 20g
oz, boneless, cooked - 28g
cubic inch, boneless, cooked - 17g
cup, cooked, diced - 134g
small steak/cutlet (yield after cooking, bone remo - 135g
medium steak/cutlet (yield after cooking, bone rem - 159g
g
30
Calories
3
Protein
-
Carbs
2
Fat
Nutritional Information
Calories (kcal)
30
Fat (g)
2
Carbohydrates (g)
-
Fiber (g)
-
Sugar (g)
-
Protein (g)
3
Sodium (mg)
-