MyFitSuite
Notifications
You have no notifications.
MyFitSuite
Login
Sign Up
Home
Tools Overview
TDEE Calculator
Food Catalog
About Us
Contact Us
Food Catalog
Find macro breakdowns, nutritional info, and more!
Pork Steak Or Cutlet Fried Lean Only Eaten
Servings
Serving Size
oz, with bone, raw (yield after cooking, bone and - 13g
oz, with bone, cooked (yield after bone and fat re - 18g
oz, boneless, raw (yield after cooking, fat remove - 19g
oz, boneless, cooked (yield after fat removed) - 26g
cubic inch, boneless, cooked, fat removed - 17g
cup, cooked, diced - 134g
oz, with bone, cooked, lean only (yield after bone - 20g
oz, with bone, raw, lean only (yield after cooking - 14g
oz, boneless, cooked, lean only - 28g
g
21
Calories
3
Protein
-
Carbs
1
Fat
Nutritional Information
Calories (kcal)
21
Fat (g)
1
Carbohydrates (g)
-
Fiber (g)
-
Sugar (g)
-
Protein (g)
3
Sodium (mg)
-