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Find macro breakdowns, nutritional info, and more!
Haddock Steamed Or Poached
Servings
Serving Size
small fillet - 170g
medium fillet - 227g
large fillet - 340g
steak - 227g
small haddock (yield after cooking, bone removed) - 245g
medium haddock (yield after cooking, bone removed) - 408g
large haddock (yield after cooking, bone removed) - 572g
cup, cooked, flaked - 136g
oz, boneless, raw (yield after cooking) - 23g
g
149
Calories
35
Protein
-
Carbs
1
Fat
Nutritional Information
Calories (kcal)
149
Fat (g)
1
Carbohydrates (g)
-
Fiber (g)
-
Sugar (g)
-
Protein (g)
35
Sodium (mg)
-