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Find macro breakdowns, nutritional info, and more!
Perch Coated Baked Or Broiled Made With Margarine
Servings
Serving Size
small fillet - 113g
medium fillet - 170g
large fillet - 255g
small perch (yield after cooking, bone removed) - 82g
medium perch (yield after cooking, bone removed) - 122g
large perch (yield after cooking, bone removed) - 163g
small bass (yield after cooking, bone removed) - 82g
medium bass (yield after cooking, bone removed) - 163g
large bass (yield after cooking, bone removed) - 490g
g
202
Calories
23
Protein
14
Carbs
6
Fat
Nutritional Information
Calories (kcal)
202
Fat (g)
6
Carbohydrates (g)
14
Fiber (g)
-
Sugar (g)
-
Protein (g)
23
Sodium (mg)
-