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Find macro breakdowns, nutritional info, and more!
Pompano Baked Or Broiled Fat Not Added In Cooking
Servings
Serving Size
small fillet - 113g
medium fillet - 170g
large fillet - 255g
small butterfish (yield after cooking, bone remove - 41g
medium butterfish (yield after cooking, bone remov - 82g
large butterfish (yield after cooking, bone remove - 163g
small whole fish - 226g
medium whole fish - 340g
large whole fish - 510g
g
221
Calories
26
Protein
-
Carbs
13
Fat
Nutritional Information
Calories (kcal)
221
Fat (g)
13
Carbohydrates (g)
-
Fiber (g)
-
Sugar (g)
-
Protein (g)
26
Sodium (mg)
-