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Find macro breakdowns, nutritional info, and more!
Trout Coated Fried Made With Cooking Spray
Servings
Serving Size
small fillet - 113g
medium fillet - 170g
large fillet - 255g
small trout (yield after cooking, bone removed) - 98g
medium trout (yield after cooking, bone removed) - 195g
large trout (yield after cooking, bone removed) - 390g
cup, cooked, flaked - 136g
oz, boneless, raw (yield after cooking) - 27g
oz, boneless, cooked - 28g
g
241
Calories
27
Protein
13
Carbs
9
Fat
Nutritional Information
Calories (kcal)
241
Fat (g)
9
Carbohydrates (g)
13
Fiber (g)
-
Sugar (g)
-
Protein (g)
27
Sodium (mg)
-