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Clams Steamed Or Boiled
Servings
Serving Size
oz, without shell, cooked - 28g
quart, raw, in shell (yield after cooking, shell r - 187g
cup (8 large clams, 12 medium clams, 15 small clam - 150g
oz, raw (yield after cooking) - 22g
small - 10g
medium - 13g
large - 19g
strips - 42g
g
49
Calories
8
Protein
2
Carbs
1
Fat
Nutritional Information
Calories (kcal)
49
Fat (g)
1
Carbohydrates (g)
2
Fiber (g)
-
Sugar (g)
-
Protein (g)
8
Sodium (mg)
-