MyFitSuite
Notifications
You have no notifications.
MyFitSuite
Login
Sign Up
Home
Tools Overview
TDEE Calculator
Food Catalog
About Us
Contact Us
Food Catalog
Find macro breakdowns, nutritional info, and more!
Ham Sandwich With Spread
Servings
Serving Size
sandwich - 112g
g
267
Calories
14
Protein
28
Carbs
11
Fat
Nutritional Information
Calories (kcal)
267
Fat (g)
11
Carbohydrates (g)
28
Fiber (g)
-
Sugar (g)
-
Protein (g)
14
Sodium (mg)
-